January 2008

Learn to Forget:How the mind blocks painful memoriesby IAN SAMPLE
Brain scans showing how the mind buries painful memories could lead to revolutionary therapies for emotional problems such as anxiety, depression and post-traumatic stress disorder, psychologists said.
The ability to suppress memories has long been a controversial issue in psychology, but researchers at the University of Colorado [...]

I’ve read this interesting article. Hope to share it with you…..
Do you see issues in black and white or shades of gray? The way you handle conflict at work colors not only your feelings about your job, but also your health.
People who think in rigid, evaluative “absolutist” (AB) terms–like perfectionists and control freaks–are more susceptible [...]

630 A.M.i woke up so i can jog around the village. It was still dark outside and i was thinking of staying in for a while as i reasoned that i might not see clearly outside. Of course, it was stupid. i went out of our house and there were lots of people doing thier [...]